Zumba Classes in Chicago, IL
Zumba fitness has been popular amongst people of all ages since its inception. In case you’re not familiar, Zumba is the Latin-inspired dance fitness-party that is both exhilarating and easy to follow. With dance steps choreographed to music like salsa, mambo and meringue, Zumba allows its participants to burn calories while having fun and learning to dance!
It may seem like just a fun class, but don’t be fooled; it is still a total body workout, combining cardio, muscle conditioning, balance and flexibility. Zumba also offers interval training sessions where fast and slow rhythms are combined with resistance training to tone and sculpt your body while burning fat.
Come try any one of the Zumba classes at Uptown Fitness in Chicago. Our instructors inject their passion for Zumba evident in every class they teach, so you’re sure to get an intense, high energy workout while having a blast.